This guided sleep meditation talk down will take you to the tranquil stillness of a mountain lake. On a small boat resting on the clear water, you will find yourself relaxing as the sunset colours, the sky and the stars come out. Soon you will be able to drift into a restful, healing sleep.
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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.
The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too have needed the kind of help our meditations are trying to offer others.
Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Download Audio MP3 version of this meditation here: https://store.cdbaby.com/Artist/TheHo...
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Check out some of the other videos on this channel (over 300+ and counting!)
https://www.youtube.com/user/TheHones...
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Check out the complete THG playlists here:
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Samples of some of our playlists:
GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list...
EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualisations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list...
MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list...
RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list...
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Music accreditation for this video:
Track title: The Bay
Artist: Ori Vidislavski
Composer: Ori Vidislavski (ACUM (IPI#: 00244606772))
Publisher: Lynne Publishing (PRS - CAE#: 541626758)
guided sleep meditation body scan GUIDED SLEEP MEDITATION "The Mountain Lake" Insomnia, Relaxation | |
| 344 Likes | 344 Dislikes |
| 26,701 views views | 879K followers |
| Music | Upload TimePublished on 23 Jan 2018 |
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